“Your body is precious. It is our vehicle for awakening. Treat it with care.” - Buddah


Kickstart to euro racing – Ironman 70.3 Pays D’Aix

With the off-season prioritized by moving my life across the Atlantic, I knew it would be a stretch to be race ready in May.  Regardless, I’ve never been afraid to race myself into shape, so we kicked started the 2015 tri season with the Ironman 70.3 Pays D’Aix. With such a beautiful backdrop for a…

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Magnificent Mallorca, Spain

I’d heard of Mallorca as a top cycling destination, so for a Christmas gift to KY, I purchased a trip (for two) to the Mallorca Trek’s Travel Camp. Thankfully I was his +1 and off we went the last weekend of Feb. We knew a few other people signed up that weekend, so it was…

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Musings from Switzerland

Unfortunately I don’t have much content for creative story telling or inspiring words, but I wanted to share a few random updates from our first few weeks. I promised to post often so here’s the latest rundown: It’s hard to believe it’s been almost four weeks since we moved to Switzerland. The days and weeks…

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Bring on 2015 – New Focus, New Team, New Country!!

I hope everyone is enjoying a fun filled holiday season. It’s been an action packed few weeks for me, but it’s finally slowing down enough to share some exciting news for the upcoming year.  New Focus: KY and I will be moving to Switzerland next year, and to simplify the transition and to grow with…

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